Navigating life stressors can feel intimidating to do alone, I'm glad you're here. From a young age, I've had a passion for helping others. From the moment I experienced a personal therapeutic transformation, I knew I wanted to guide others in the same way.
I am a trauma-informed therapist, trained in EFT (Emotionally Focused Therapy), and often use AEDP (Accelerated Experiential Dynamic Psychotherapy) techniques. I've found these work beautifully together to guide the client's awareness of where they get stuck. My goal as a therapist is to meet you (and your family) where you are in order to navigate you towards growth and healing.
My credentials include a Bachelor's Degree in Child and Family Development from San Diego State University and a Master's Degree in Couple and Family Therapy from Alliant International University.
I look forward to meeting you, hearing your story, and guiding you to a more connected, authentic relationship with yourself and others.